Beyond Kegels

A pelvic floor course for real-life bodies.

This isn’t your average “just squeeze and hope” kind of program.

Beyond Kegels is a guided movement and awareness-based course designed to reconnect you with your pelvic floor in a way that actually works with your modern body and nervous system.

Whether you're dealing with low libido, incontinence, struggling to feel firm, desensitization, lack of orgasm or orgasm control, or you just want to feel more confident and connected… this course offers you the foundation every body deserves!

What’s inside:
✔️ Easy-to-follow video lessons (no anatomy degree required)
✔️ Step-by-step practices to build both strength and relaxation
✔️ Clear, body-specific education on breathing, anatomy, and pelvic floor muscle activation
✔️ Information regarding pelvic floors for penis and vulva owners, so you get exactly what your body needs

Originally exclusive to my private coaching clients, this course is now available to anyone ready to deepen their connection to their body, pleasure, and power.

Your pelvic floor holds more than tension. It holds potential.